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Showing posts from April, 2021

Benefits of Psychological Safety

Psychological safety is being able to show and employ one's self without fear of negative consequences of self-image, status or career. It can be defined as a shared belief that the team is safe for interpersonal risk taking - Pyschological Safety .

Stress Management Programs for Manage Stress

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  At Mind Celebrations, stress management programs can help you to adopt various techniques that you can use to overcome scenarios that cause you stress and anxiety. Generally a combination of techniques is recommended, including   meditation, breathing exercises, and many other similar techniques - Stress Management in the Workplace . Stressed individuals often feel persistent and intense feelings of anxiety and tension in their mind and body. Many people become so accustomed to being stressed out that their body's cries for help on managing stress go by unnoticed. By learning to adapt to stress and identify what is stressing you out in your life, you can live a more fulfilling and positive lifestyle. Just remember that by not using a good stress management program your stress can turn into chronic stress. It can even lead to psychological issues and Pyschological Safety - such as clinical depression, anxiety and panic disorder. Working up a stress management program ...

Practice of Mindfulness Training

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  At the Mind Celebrations, Mindfulness Training can help alleviate the bad stuff and replace it with good stuff. Most people can benefit from working through a mind training program that helps determine the types of directives one has stored and teaches techniques to replace the harmful directives with helpful ones - Mindfulness Training . A main function of the subconscious mind is to direct our behavior. It pays close attention to what we do and what we say and think about ourselves and puts all that into the form of directives. Successful mind training requires that knowledge. Creating a happy, successful, fear free life also requires it. Here are some basic concepts that should be helpful. We read and learn and feel emotions and so on. Once you have this, you have everything you need to train your mind, enter trances and uncover great reservoirs of intelligence. If your mind wanders aimlessly it promotes procrastination and inactivity - Stress Management in the Workpla...

The How of Employee Counselling

Let's talk about Employee Counselling, what is usually discussed it the when to do it and why. What's not usually discussed is the "how". In reality when you think about it, the "how" is really what can trip people up - Employee Counselling .

How to Keep Employees Happy and Motivated

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  There is compelling scientific evidence which suggests that happy employees are engaged employees. So, by asking how happiness shows itself at work, leaders can better understand employee engagement and improve their workplace culture. An employee's desires and needs must be taken into account when making schedules - Employee Happiness . These questions are intended to serve as a starting point for understanding employee happiness and engagement. Answering how happiness shows itself at work is not an end in itself. Including employees in these conversations is one way to start creating a culture of happiness - Happiness at Work Place . It's very important to realize what exactly makes them happy. If you're able to make this connection with your employees, it makes creating a harmonious work environment a whole lot easier. Employees might be looking for are higher salaries; do what is possible to improve the pay of workers who work extra hard and deserve an extra ...