mindcelebrations

Psychological safety is about creating an environment that is safe for interpersonal risk-taking, where people know that they can voice their thoughts without unworthy judgement and consequently will experiment, learn and grow - Psychological Safety .

  Mindfulness is best described as moment-by-moment awareness. Mindfulness Training - moments always focus on the present, never the past or the future. Most thoughts are one step removed from the present moment because they focus on the past or future. Mindful moments are non-conceptual because during them you merely note the occurrence of something and accept it for what it is. We offer several mindfulness and meditation classes. We were tasked to find ways for the community to cope with stress. And at the same time, so much research was coming out on the benefits of mindfulness and meditation. We keep offering mindfulness and meditation because of the feedback. People appreciate to have the chance for self-reflection and learn about new ways to be in relationships with themselves - Stress Management in the Workplace . Mindfulness’ popularity has been bolstered by a growing body of research showing that it reduces stress and anxiety, improves attention and memory, and ...

  Corporate Wellness Programs a part of your corporate culture and you will build strong teams, increase productivity and change the lives of your employees. After collecting all the data, selecting a committee, setting goals, and choosing which health and wellness activities to implement with your health and - Corporate Wellness Programs . Some of the known positive aspects of a corporate wellness program are to be followed as your wellness guide to better health. Employee wellness will insure ensure much better efficiency of all the employees. This in turn will mean increased production and greater quality. Corporate wellness programs may greatly encourage workers and the wellness system actions can be enjoyable. Many employees look forward to biometric screening, stop smoking plans, slim down routines and also other elements of the wellness plan - Employee Happiness . Another significant benefit of this wellness initiative is that it improves the health status with the ...

Mindfulness is defined as the moment-by-moment awareness of your thoughts, emotions, bodily sensations and your surrounding environment in a non-judge mental way - Mindfulness Training .

  Once you have happier employees, you will see an increase in productivity and efficiency in your business. Projects will be completed on time and employees will have a much better attitude around the office. Enjoy the success you will see because of these changes you deserve to be happy, too - Employee Happiness . Just like setting work goals, employees set career goals for themselves. Offer these growth opportunities in your company to keep employees happy, and to keep your best employees on staff. This builds trust in you team, and makes them want to work harder for you so you stay happy with their performance as well - Happiness at Work Place . A perfect employer would always want to make their employees happy to keep their company in a profitable position. One who values the capability of a person should definitely like to know more about the ways in which he can keep a person happy. The most valuable thing in the life of a person is his/her self respect. We should al...