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  Corporate wellness programs can help a company's employees become happier, healthier and more productive. Learn how a successful corporate wellness program can benefit your organization by. Wellness programs are demonstrated to have a healthy return on investment. They are a good way for companies to combat insurance premiums that are rising out of control - Corporate Wellness Programs . If you want to offer your employees online access to health, make sure you choose a program that motivates and encourages them to set attainable and measurable goals. Your wellness program should also include an easy way to track their progress. Total wellness is multi-dimensional and includes mental, emotional and spiritual health as well as physical health. If you are a health-conscious employer, then you know that your fit employees are more productive, that fitness lowers healthcare costs, and that if you could put all of your employees on wellness programs then you would boost your b...

Organizations are increasingly focusing on their Employee Happiness because research shows that, on average, organizations with happier employees are more profitable than organizations with unhappy employees.

  As hard as it is to define in general, it is quite unfathomable to consider being happy at work. Happiness at Work Place ? Who would have even thought of such a thing! But the reality is that it is a very real construct. Happy employees are more creative and productive. They're also less likely to quit. We will also help employees to grow and develop, whether by taking on new desired responsibilities or challenges, taking courses to learn new skills, or furthering knowledge of the company by traveling on company business trips. Employees with positive attitudes are valuable assets for you and your team. Here are six reasons why it's worth your efforts to improve employee morale at your business. When employee morale is high, employees take educated risks compared to stressed-out workers, who tend to be more distracted - Employee Counselling . When employee morale is high, employees take educated risks compared to stressed-out workers, who tend to be more distracted. H...

  We all know the effects that stress can bring about and if you are reading this in search of a cure, or at least some relief, from personal stress or that of a loved one, the effects of stress need no further explanation. Much stress could be avoided by managing time wisely. A useful stress management tips would be to keep a daily planner. This would insure that you do not over extend yourself or overlap projects - Stress Management in the Workplace . Stress Management can provide techniques for the future getting to the bottom of the stress is one part of stress management but the other and equally important part of the process is gaining techniques for managing future stress. Stress management therefore provides a means of providing each and every person the skills to relieve stress that may arise in the future with the skills being tailored for every person - Employee Happiness . Therefore this stress management is not only for the here-and-now but also can greatly imp...

Mindfulness Training - is a form of mindfulness meditation that uses a word, a phrase or a sound as the main focus instead of the breath or bodily sensations. In this session, we'll use the mantra i am present in mind and body.